HYROX Race Analysis: 旭杨 & Christophe Dai - Shenzhen 01:08:55 | HyCoach

HYROX Race Analysis: 旭杨 & Christophe Dai

HYROX SHENZHEN — 15 augusti 2026

Shenzhen, China · DOUBLES · OPEN

·

Totaltid: 01:08:55
Ranking: #67
AG-ranking: #3
Kategori: DOUBLES · OPEN

旭杨

Christophe Dai

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AUG.20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running34:54 (51%)

Stations26:03 (38%)

Roxzone8:02 (12%)

Löpanalys

SnittempoFörsämringStabilitet4:22/km+7.8%10.9%

Splittider

Sträcka	Tid	Plac.
Running 1	3:14	-
SkiErg	4:06	139
Running 2	4:17	-
Sled Push	1:55	132
Running 3	4:41	-
Sled Pull	3:49	210
Running 4	4:18	-
Burpee Broad Jump	2:46	115
Running 5	4:27	-
Rowing	4:34	122
Running 6	4:27	-
Farmers Carry	1:40	159
Running 7	4:37	-
Sandbag Lunges	2:56	37
Running 8	4:58	-
Wall Balls	4:17	-
Running Total	34:54	65
Roxzone Total	8:02	83