hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hem
Analysera
Loppanalys
HYROX loppanalys: Terence Tan & Effa Rahman
HYROX BANGKOK — 13 augusti 2026
Bangkok, Thailand · DOUBLES · OPEN · SIN
Terence Tan
·
Effa Rahman
Totaltid
01:25:35
Ranking
#358
AG-ranking
#9
Kategori
DOUBLES · OPEN
TT
Terence Tan
ER
Effa Rahman
13-16
AUG.
2026
4
Avslutat
10,620
HYROX BANGKOK
Bangkok, Thailand
Säsong 9 (2026-2027)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
44:25 (52%)
Stations
31:57 (37%)
Roxzone
9:17 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:33/km
-3.7%
9.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:26
-
SkiErg
4:40
517
Running 2
5:21
-
Sled Push
2:58
826
Running 3
5:31
-
Sled Pull
4:31
633
Running 4
5:20
-
Burpee Broad Jump
3:49
495
Running 5
5:10
-
Rowing
4:44
233
Running 6
5:07
-
Farmers Carry
1:53
626
Running 7
5:09
-
Sandbag Lunges
4:20
373
Running 8
6:24
-
Wall Balls
5:02
496
Running Total
44:25
249
Roxzone Total
9:17
366