HYROX loppanalys: Courtney Smith & Nicole O'Hara - Washington D.C. 01:23:09 | HyCoach

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HYROX loppanalys: Courtney Smith & Nicole O'Hara

HYROX WASHINGTON D.C. — 3 september 2026

Washington D.C., United States · DOUBLES · OPEN · GBR

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Totaltid: 01:23:09
Ranking: #642
AG-ranking: #93
Kategori: DOUBLES · OPEN

Courtney Smith

Nicole O'Hara

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Säsong 9 (2026-2027)

↗ Visa officiellt resultat på results.hyrox.com ↗ Visa officiell OVERALL-ranking

Löpning vs träning

Running44:12 (53%)

Stations31:33 (38%)

Roxzone7:28 (9%)

Löpanalys

SnittempoFörsämringStabilitet5:32/km-2.3%6.0%

Splittider

Sträcka	Tid	Plac.
Running 1	4:57	-
SkiErg	5:18	484
Running 2	5:41	-
Sled Push	1:43	167
Running 3	5:33	-
Sled Pull	3:51	136
Running 4	5:49	-
Burpee Broad Jump	4:54	378
Running 5	5:48	-
Rowing	5:13	222
Running 6	5:53	-
Farmers Carry	1:50	264
Running 7	5:33	-
Sandbag Lunges	3:46	211
Running 8	5:02	-
Wall Balls	4:58	419
Running Total	44:12	95
Roxzone Total	7:28	120