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HYROX loppanalys: Frank Dowie & Rob Bowen - Washington D.C. 01:11:33 | HyCoach
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HYROX loppanalys: Frank Dowie & Rob Bowen
HYROX WASHINGTON D.C. — 3 september 2026
Washington D.C., United States · DOUBLES · OPEN · USA
·
Totaltid
01:11:33
Ranking
#341
AG-ranking
#9
Kategori
DOUBLES · OPEN
FD
Frank Dowie
RB
Rob Bowen
3-7
SEP.
2026
5
Avslutat
14,537
HYROX WASHINGTON D.C.
Washington D.C., United States
Säsong 9 (2026-2027)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
38:19 (53%)
Stations
26:46 (37%)
Roxzone
6:33 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:47/km
+5.2%
8.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:52
-
SkiErg
3:57
114
Running 2
4:50
-
Sled Push
1:50
365
Running 3
5:04
-
Sled Pull
3:05
239
Running 4
5:03
-
Burpee Broad Jump
3:28
436
Running 5
5:02
-
Rowing
4:31
243
Running 6
4:49
-
Farmers Carry
1:42
414
Running 7
5:05
-
Sandbag Lunges
3:37
289
Running 8
4:36
-
Wall Balls
4:36
332
Running Total
38:19
127
Roxzone Total
6:33
150
Frank Dowie
Rob Bowen
Hem
Analysera