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HYROX Race Analysis: Giannis Bolanos
HYROX Doha — April 12, 2024
Doha, Qatar · SOLO · PRO · GRE
Totaltid
01:23:39
Ranking
#31
AG-ranking
#7
Kategori
SOLO · PRO
GB
Giannis Bolanos
12-13
APR.
2024
2 days
Completed
871
HYROX Doha
Doha, Qatar
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:51 (50%)
Stations
34:39 (41%)
Roxzone
7:14 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:14/km
+12.2%
10.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:00
-
SkiErg
4:09
23
Running 2
4:56
-
Sled Push
3:08
27
Running 3
5:12
-
Sled Pull
6:16
41
Running 4
5:34
-
Burpee Broad Jump
3:50
24
Running 5
5:28
-
Rowing
4:15
12
Running 6
5:27
-
Farmers Carry
2:23
33
Running 7
5:32
-
Sandbag Lunges
4:50
27
Running 8
5:48
-
Wall Balls
5:48
13
Running Total
41:51
36
Roxzone Total
7:14
47
