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HYROX Race Analysis: Abdullah Alali
HYROX Doha — April 12, 2024
Doha, Qatar · SOLO · PRO · KUW
Totaltid
01:31:20
Ranking
#36
AG-ranking
#10
Kategori
SOLO · PRO
AA
Abdullah Alali
12-13
APR.
2024
2 days
Completed
871
HYROX Doha
Doha, Qatar
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:52 (50%)
Stations
39:24 (43%)
Roxzone
6:08 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:44/km
+9.8%
12.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:21
-
SkiErg
4:22
38
Running 2
5:05
-
Sled Push
4:11
47
Running 3
6:04
-
Sled Pull
5:47
38
Running 4
6:52
-
Burpee Broad Jump
4:09
30
Running 5
5:53
-
Rowing
4:34
31
Running 6
5:39
-
Farmers Carry
2:17
30
Running 7
5:35
-
Sandbag Lunges
5:51
42
Running 8
6:26
-
Wall Balls
8:13
35
Running Total
45:52
44
Roxzone Total
6:08
38