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HYROX Race Analysis: James Dornu Agbloe
HYROX Doha — April 12, 2024
Doha, Qatar · SOLO · PRO · GHA
Totaltid
01:33:58
Ranking
#40
AG-ranking
#12
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
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JA
James Dornu Agbloe
12-13
APR.
2024
2 days
Completed
871
HYROX Doha
Doha, Qatar
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:02 (44%)
Stations
46:47 (50%)
Roxzone
6:13 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:08/km
+8.2%
25.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:33
-
SkiErg
5:00
54
Running 2
4:27
-
Sled Push
5:30
53
Running 3
8:25
-
Sled Pull
7:41
52
Running 4
5:00
-
Burpee Broad Jump
3:32
17
Running 5
4:40
-
Rowing
5:35
50
Running 6
4:54
-
Farmers Carry
2:52
43
Running 7
4:49
-
Sandbag Lunges
5:20
39
Running 8
5:19
-
Wall Balls
11:17
42
Running Total
41:02
33
Roxzone Total
6:13
39
