HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Ahmed Zidan
HYROX Doha — April 12, 2024
Doha, Qatar · SOLO · OPEN · EGY
Totaltid
01:18:45
Ranking
#76
AG-ranking
#27
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AZ
Ahmed Zidan
12-13
APR.
2024
2 days
Completed
871
HYROX Doha
Doha, Qatar
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:56 (54%)
Stations
30:43 (39%)
Roxzone
5:11 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:22/km
+9.2%
11.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:52
-
SkiErg
4:22
98
Running 2
5:05
-
Sled Push
2:42
126
Running 3
5:53
-
Sled Pull
3:18
53
Running 4
5:33
-
Burpee Broad Jump
3:14
14
Running 5
5:24
-
Rowing
4:22
25
Running 6
5:35
-
Farmers Carry
1:46
76
Running 7
5:33
-
Sandbag Lunges
5:19
143
Running 8
6:03
-
Wall Balls
5:40
54
Running Total
42:56
144
Roxzone Total
5:11
62
