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HYROX Race Analysis: Lani Janes
HYROX Doha — April 12, 2024
Doha, Qatar · SOLO · OPEN · GBR
Totaltid
01:09:23
Ranking
#2
AG-ranking
#1
Kategori
SOLO · OPEN
LJ
Lani Janes
12-13
APR.
2024
2 days
Completed
871
HYROX Doha
Doha, Qatar
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:21 (58%)
Stations
25:03 (36%)
Roxzone
4:06 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:03/km
+0.7%
14.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:02
-
SkiErg
4:38
16
Running 2
4:48
-
Sled Push
1:33
3
Running 3
5:04
-
Sled Pull
2:35
1
Running 4
6:44
-
Burpee Broad Jump
3:51
7
Running 5
4:58
-
Rowing
4:39
5
Running 6
4:44
-
Farmers Carry
1:39
7
Running 7
4:50
-
Sandbag Lunges
3:18
3
Running 8
5:14
-
Wall Balls
2:50
3
Running Total
40:21
12
Roxzone Total
4:06
1
HYROX Race Analysis: Lani Janes - Doha 01:09:23 | HyCoach
