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HYROX Race Analysis: Dounia Benhida
HYROX Doha — April 12, 2024
Doha, Qatar · SOLO · OPEN · QAT
Totaltid
01:43:05
Ranking
#88
AG-ranking
#26
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DB
Dounia Benhida
12-13
APR.
2024
2 days
Completed
871
HYROX Doha
Doha, Qatar
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
52:33 (51%)
Stations
43:05 (42%)
Roxzone
7:32 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:34/km
+12.0%
10.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:08
-
SkiErg
5:28
88
Running 2
6:15
-
Sled Push
3:29
99
Running 3
6:31
-
Sled Pull
7:10
100
Running 4
6:37
-
Burpee Broad Jump
6:35
75
Running 5
6:42
-
Rowing
5:57
90
Running 6
6:51
-
Farmers Carry
2:46
94
Running 7
7:00
-
Sandbag Lunges
5:45
74
Running 8
7:34
-
Wall Balls
5:55
74
Running Total
52:33
84
Roxzone Total
7:32
81
