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HYROX Race Analysis: José Estrangeiro
HYROX Valencia — October 28, 2023
Valencia, Spain · SOLO · PRO · POR
Totaltid
01:04:40
Ranking
#11
AG-ranking
#3
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JE
José Estrangeiro
28-29
OKT.
2023
2 days
Completed
1,351
HYROX Valencia
Valencia, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:33 (49%)
Stations
28:43 (44%)
Roxzone
4:29 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:57/km
+9.6%
7.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:26
-
SkiErg
4:01
18
Running 2
3:38
-
Sled Push
2:59
25
Running 3
4:06
-
Sled Pull
3:53
6
Running 4
4:00
-
Burpee Broad Jump
2:18
5
Running 5
4:05
-
Rowing
4:21
35
Running 6
3:59
-
Farmers Carry
1:31
4
Running 7
3:59
-
Sandbag Lunges
4:13
21
Running 8
4:24
-
Wall Balls
5:27
41
Running Total
31:33
14
Roxzone Total
4:29
19
