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HYROX Race Analysis: Daniela Couto
HYROX Valencia — October 28, 2023
Valencia, Spain · SOLO · PRO · POR
Totaltid
01:06:26
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DC
Daniela Couto
28-29
OKT.
2023
2 days
Completed
1,351
HYROX Valencia
Valencia, Spain
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:42 (51%)
Stations
28:17 (43%)
Roxzone
4:32 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:13/km
+10.8%
6.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:39
-
SkiErg
4:38
5
Running 2
4:01
-
Sled Push
2:57
3
Running 3
4:07
-
Sled Pull
4:04
2
Running 4
4:18
-
Burpee Broad Jump
3:03
3
Running 5
4:15
-
Rowing
4:30
3
Running 6
4:19
-
Farmers Carry
1:59
5
Running 7
4:27
-
Sandbag Lunges
3:29
1
Running 8
4:40
-
Wall Balls
3:37
1
Running Total
33:42
3
Roxzone Total
4:32
4
