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HYROX loppanalys: Lisette Samuelsz - Rotterdam 01:41:59 | HyCoach
Loppanalys
HYROX loppanalys: Lisette Samuelsz
HYROX Rotterdam — 1 mars 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Lisette Samuelsz
Totaltid
01:41:59
Ranking
#401
AG-ranking
#48
Kategori
SOLO · OPEN
LS
Lisette Samuelsz
1-3
MARS
2024
3
Avslutat
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
58:32 (57%)
Stations
35:24 (35%)
Roxzone
8:08 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:19/km
+11.6%
19.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
11:05
-
SkiErg
5:07
192
Running 2
6:20
-
Sled Push
2:07
114
Running 3
6:24
-
Sled Pull
4:18
95
Running 4
6:33
-
Burpee Broad Jump
7:15
369
Running 5
6:50
-
Rowing
5:12
171
Running 6
7:00
-
Farmers Carry
2:43
431
Running 7
7:04
-
Sandbag Lunges
5:40
408
Running 8
7:19
-
Wall Balls
3:02
48
Running Total
58:32
507
Roxzone Total
8:08
362
Hem
Analysera
