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HYROX loppanalys: Liselot Dielen - Rotterdam 01:43:01 | HyCoach
Loppanalys
HYROX loppanalys: Liselot Dielen
HYROX Rotterdam — 1 mars 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Liselot Dielen
Totaltid
01:43:01
Ranking
#414
AG-ranking
#50
Kategori
SOLO · OPEN
LD
Liselot Dielen
1-3
MARS
2024
3
Avslutat
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
55:26 (54%)
Stations
39:16 (38%)
Roxzone
8:23 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:56/km
+6.5%
3.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:50
-
SkiErg
5:15
269
Running 2
6:38
-
Sled Push
3:09
505
Running 3
6:37
-
Sled Pull
5:49
425
Running 4
6:59
-
Burpee Broad Jump
7:02
352
Running 5
7:03
-
Rowing
5:25
295
Running 6
6:57
-
Farmers Carry
2:28
352
Running 7
7:04
-
Sandbag Lunges
5:21
358
Running 8
7:22
-
Wall Balls
4:47
408
Running Total
55:26
464
Roxzone Total
8:23
383
Hem
Analysera