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HYROX Race Analysis: James Bower
HYROX Rotterdam — March 1, 2024
Rotterdam, Netherlands · SOLO · PRO · ENG
Totaltid
01:12:48
Ranking
#20
AG-ranking
#6
Kategori
SOLO · PRO
JB
James Bower
1-3
MARS
2024
3 days
Completed
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:28 (46%)
Stations
34:57 (48%)
Roxzone
4:28 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:11/km
+10.3%
5.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:00
-
SkiErg
4:11
40
Running 2
3:54
-
Sled Push
3:51
88
Running 3
4:09
-
Sled Pull
5:58
72
Running 4
4:10
-
Burpee Broad Jump
3:47
34
Running 5
4:16
-
Rowing
4:27
47
Running 6
4:06
-
Farmers Carry
1:44
13
Running 7
4:18
-
Sandbag Lunges
4:42
56
Running 8
4:38
-
Wall Balls
6:17
67
Running Total
33:28
13
Roxzone Total
4:28
12
HYROX Race Analysis: James Bower - Rotterdam 01:12:48 | HyCoach
