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HYROX Race Analysis: Ronald Boer
HYROX Rotterdam — March 1, 2024
Rotterdam, Netherlands · SOLO · PRO · NED
Totaltid
01:19:11
Ranking
#42
AG-ranking
#3
Kategori
SOLO · PRO
RB
Ronald Boer
1-3
MARS
2024
3 days
Completed
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:37 (47%)
Stations
36:38 (46%)
Roxzone
5:00 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:42/km
+14.5%
6.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:30
-
SkiErg
4:08
27
Running 2
4:16
-
Sled Push
3:21
55
Running 3
4:25
-
Sled Pull
4:41
17
Running 4
4:45
-
Burpee Broad Jump
4:12
59
Running 5
4:50
-
Rowing
4:33
61
Running 6
4:50
-
Farmers Carry
2:24
80
Running 7
4:53
-
Sandbag Lunges
5:31
90
Running 8
5:12
-
Wall Balls
7:48
115
Running Total
37:37
42
Roxzone Total
5:00
36
HYROX Race Analysis: Ronald Boer - Rotterdam 01:19:11 | HyCoach
