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HYROX Race Analysis: Rudy Fortes
HYROX Rotterdam — March 1, 2024
Rotterdam, Netherlands · SOLO · PRO · CPV
Totaltid
01:24:37
Ranking
#70
AG-ranking
#12
Kategori
SOLO · PRO
RF
Rudy Fortes
1-3
MARS
2024
3 days
Completed
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:22 (48%)
Stations
36:38 (43%)
Roxzone
7:44 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:03/km
+12.4%
6.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:31
-
SkiErg
4:15
49
Running 2
4:35
-
Sled Push
3:04
34
Running 3
5:02
-
Sled Pull
6:13
81
Running 4
5:00
-
Burpee Broad Jump
5:59
124
Running 5
5:19
-
Rowing
4:37
79
Running 6
5:12
-
Farmers Carry
1:38
7
Running 7
5:09
-
Sandbag Lunges
4:32
46
Running 8
5:38
-
Wall Balls
6:20
71
Running Total
40:22
71
Roxzone Total
7:44
114
