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HYROX Race Analysis: Tom Depuydt
HYROX Rotterdam — March 1, 2024
Rotterdam, Netherlands · SOLO · PRO · BEL
Totaltid
02:10:43
Ranking
#147
AG-ranking
#24
Kategori
SOLO · PRO
TD
Tom Depuydt
1-3
MARS
2024
3 days
Completed
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:52 (35%)
Stations
76:06 (58%)
Roxzone
8:50 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:44/km
+7.5%
9.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:36
-
SkiErg
5:03
153
Running 2
5:08
-
Sled Push
8:17
153
Running 3
5:12
-
Sled Pull
16:12
154
Running 4
5:33
-
Burpee Broad Jump
6:45
136
Running 5
6:34
-
Rowing
5:16
139
Running 6
5:36
-
Farmers Carry
6:44
150
Running 7
5:31
-
Sandbag Lunges
10:36
146
Running 8
6:44
-
Wall Balls
17:13
147
Running Total
45:52
118
Roxzone Total
8:50
134
