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HYROX Race Analysis: Karina Former
HYROX Rotterdam — March 1, 2024
Rotterdam, Netherlands · SOLO · PRO · NED
Totaltid
01:15:28
Ranking
#5
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KF
Karina Former
1-3
MARS
2024
3 days
Completed
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:43 (50%)
Stations
31:34 (42%)
Roxzone
6:17 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:43/km
+1.1%
1.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:46
-
SkiErg
5:14
42
Running 2
4:35
-
Sled Push
3:01
11
Running 3
4:43
-
Sled Pull
4:36
7
Running 4
4:43
-
Burpee Broad Jump
4:33
16
Running 5
4:47
-
Rowing
4:47
8
Running 6
4:42
-
Farmers Carry
2:33
20
Running 7
4:38
-
Sandbag Lunges
3:02
1
Running 8
4:51
-
Wall Balls
3:48
1
Running Total
37:43
12
Roxzone Total
6:17
26
HYROX Race Analysis: Karina Former - Rotterdam 01:15:28 | HyCoach