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HYROX loppanalys: Lauren Sheppard - Rotterdam 01:22:39 | HyCoach
Loppanalys
HYROX loppanalys: Lauren Sheppard
HYROX Rotterdam — 1 mars 2024
Rotterdam, Netherlands · SOLO · PRO · ENG
Lauren Sheppard
Totaltid
01:22:39
Ranking
#18
AG-ranking
#5
Kategori
SOLO · PRO
LS
Lauren Sheppard
1-3
MARS
2024
3
Avslutat
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Säsong 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:20 (52%)
Stations
34:04 (41%)
Roxzone
5:21 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:25/km
+10.7%
6.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:49
-
SkiErg
5:03
30
Running 2
4:58
-
Sled Push
3:01
10
Running 3
5:44
-
Sled Pull
5:03
14
Running 4
5:38
-
Burpee Broad Jump
4:14
5
Running 5
5:27
-
Rowing
5:04
25
Running 6
5:28
-
Farmers Carry
2:25
17
Running 7
5:30
-
Sandbag Lunges
4:12
9
Running 8
5:50
-
Wall Balls
5:02
13
Running Total
43:20
25
Roxzone Total
5:21
15
Hem
Analysera
