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HYROX Race Analysis: Ric Heiges
HYROX Dallas — November 18, 2023
Dallas, United States · SOLO · OPEN · USA
Totaltid
02:37:27
Ranking
#14
AG-ranking
—
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
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RH
Ric Heiges
18
NOV.
2023
Completed
1,459
HYROX Dallas
Dallas, United States
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
99:25 (63%)
Stations
45:43 (29%)
Roxzone
12:24 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
12:25/km
+38.9%
27.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:18
-
SkiErg
5:00
11
Running 2
8:13
-
Sled Push
4:16
9
Running 3
12:31
-
Sled Pull
7:22
11
Running 4
15:04
-
Burpee Broad Jump
5:09
4
Running 5
14:13
-
Rowing
6:03
12
Running 6
14:18
-
Farmers Carry
1:51
5
Running 7
11:25
-
Sandbag Lunges
6:28
8
Running 8
17:25
-
Wall Balls
9:34
10
Running Total
1:39:25
14
Roxzone Total
12:24
12