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HYROX Race Analysis: Mark Cox
HYROX Dallas — November 18, 2023
Dallas, United States · SOLO · OPEN · USA
Totaltid
01:26:13
Ranking
#118
AG-ranking
#30
Kategori
SOLO · OPEN
MC
Mark Cox
18
NOV.
2023
Completed
1,459
HYROX Dallas
Dallas, United States
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:07 (51%)
Stations
36:52 (43%)
Roxzone
5:20 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:31/km
+25.9%
16.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:08
-
SkiErg
4:20
124
Running 2
4:42
-
Sled Push
2:32
32
Running 3
5:14
-
Sled Pull
5:00
105
Running 4
5:26
-
Burpee Broad Jump
6:17
236
Running 5
5:50
-
Rowing
5:11
225
Running 6
5:28
-
Farmers Carry
2:30
273
Running 7
5:55
-
Sandbag Lunges
5:08
159
Running 8
7:28
-
Wall Balls
5:54
153
Running Total
44:07
141
Roxzone Total
5:20
87
