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HYROX Race Analysis: Ali Mina
HYROX Dallas — November 18, 2023
Dallas, United States · SOLO · OPEN · USA
Totaltid
01:33:22
Ranking
#180
AG-ranking
#47
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AM
Ali Mina
18
NOV.
2023
Completed
1,459
HYROX Dallas
Dallas, United States
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:58 (49%)
Stations
37:37 (40%)
Roxzone
9:52 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:45/km
+8.2%
9.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:58
-
SkiErg
4:19
109
Running 2
5:18
-
Sled Push
2:44
58
Running 3
5:41
-
Sled Pull
5:23
153
Running 4
5:32
-
Burpee Broad Jump
5:06
138
Running 5
6:04
-
Rowing
5:15
247
Running 6
5:49
-
Farmers Carry
2:49
342
Running 7
5:44
-
Sandbag Lunges
4:58
141
Running 8
6:55
-
Wall Balls
7:03
240
Running Total
45:58
184
Roxzone Total
9:52
339
HYROX Race Analysis: Ali Mina - Dallas 01:33:22 | HyCoach