HYCOACH
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Analysera
Loppanalys
HYROX Race Analysis: Jen Coker
HYROX Dallas — November 18, 2023
Dallas, United States · SOLO · OPEN · USA
Totaltid
01:18:07
Ranking
#26
AG-ranking
#4
Kategori
SOLO · OPEN
JC
Jen Coker
18
NOV.
2023
Completed
1,459
HYROX Dallas
Dallas, United States
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:52 (52%)
Stations
32:28 (42%)
Roxzone
4:52 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:06/km
+11.5%
6.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:24
-
SkiErg
5:37
207
Running 2
4:48
-
Sled Push
2:54
94
Running 3
4:57
-
Sled Pull
5:39
115
Running 4
5:10
-
Burpee Broad Jump
4:05
25
Running 5
5:23
-
Rowing
5:41
148
Running 6
5:19
-
Farmers Carry
2:04
79
Running 7
5:21
-
Sandbag Lunges
3:38
21
Running 8
5:33
-
Wall Balls
2:50
12
Running Total
40:52
36
Roxzone Total
4:52
44
