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HYROX Race Analysis: Adam Pharaon
HYROX Dallas — November 18, 2023
Dallas, United States · SOLO · PRO · USA
Totaltid
01:16:54
Ranking
#35
AG-ranking
#13
Kategori
SOLO · PRO
AP
Adam Pharaon
18
NOV.
2023
Completed
1,459
HYROX Dallas
Dallas, United States
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:48 (50%)
Stations
33:52 (44%)
Roxzone
4:19 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:51/km
+9.8%
8.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:03
-
SkiErg
4:13
58
Running 2
4:36
-
Sled Push
3:32
25
Running 3
4:43
-
Sled Pull
5:14
31
Running 4
4:54
-
Burpee Broad Jump
3:55
40
Running 5
5:05
-
Rowing
4:35
45
Running 6
5:01
-
Farmers Carry
1:38
7
Running 7
5:03
-
Sandbag Lunges
4:17
25
Running 8
5:28
-
Wall Balls
6:28
52
Running Total
38:48
46
Roxzone Total
4:19
31
