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HYROX Race Analysis: Ian Malone
HYROX New York — May 31, 2024
New York, United States · SOLO · OPEN · USA
Totaltid
01:17:30
Ranking
#36
AG-ranking
#5
Kategori
SOLO · OPEN
IM
Ian Malone
31
MAJ-2 JUNI
2024
3 days
Completed
4,261
HYROX New York
New York, United States
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:46 (55%)
Stations
31:50 (41%)
Roxzone
2:58 (4%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:21/km
+11.2%
15.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:37
-
SkiErg
4:06
30
Running 2
4:38
-
Sled Push
2:47
61
Running 3
5:05
-
Sled Pull
4:16
19
Running 4
5:12
-
Burpee Broad Jump
5:01
130
Running 5
7:23
-
Rowing
4:32
59
Running 6
5:05
-
Farmers Carry
1:43
29
Running 7
5:09
-
Sandbag Lunges
3:55
22
Running 8
5:41
-
Wall Balls
5:30
98
Running Total
42:46
72
Roxzone Total
2:58
34