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HYROX Race Analysis: Jonathan Dustour
HYROX Karlsruhe — March 2, 2024
Karlsruhe, Germany · SOLO · PRO · SUI
Totaltid
01:04:31
Ranking
#12
AG-ranking
#5
Kategori
SOLO · PRO
JD
Jonathan Dustour
2-3
MARS
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:12 (50%)
Stations
28:28 (44%)
Roxzone
3:55 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:02/km
+4.1%
11.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:51
-
SkiErg
3:55
17
Running 2
4:03
-
Sled Push
3:08
40
Running 3
4:08
-
Sled Pull
3:57
13
Running 4
4:07
-
Burpee Broad Jump
2:56
24
Running 5
4:14
-
Rowing
4:04
7
Running 6
4:09
-
Farmers Carry
1:22
2
Running 7
4:13
-
Sandbag Lunges
3:35
21
Running 8
4:31
-
Wall Balls
5:31
57
Running Total
32:12
21
Roxzone Total
3:55
11
