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HYROX Race Analysis: Joar Staab
HYROX Karlsruhe — March 2, 2024
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:08:52
Ranking
#32
AG-ranking
#4
Kategori
SOLO · PRO
JS
Joar Staab
2-3
MARS
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:52 (53%)
Stations
27:51 (40%)
Roxzone
4:14 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:37/km
+7.9%
3.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:32
-
SkiErg
3:54
15
Running 2
4:26
-
Sled Push
3:13
52
Running 3
4:27
-
Sled Pull
4:49
49
Running 4
4:31
-
Burpee Broad Jump
2:46
14
Running 5
4:43
-
Rowing
4:06
12
Running 6
4:42
-
Farmers Carry
1:38
22
Running 7
4:47
-
Sandbag Lunges
3:19
12
Running 8
4:48
-
Wall Balls
4:06
4
Running Total
36:52
65
Roxzone Total
4:14
29
HYROX Race Analysis: Joar Staab - Karlsruhe 01:08:52 | HyCoach
