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HYROX Race Analysis: Jonathan Matu-Zola
HYROX Karlsruhe — March 2, 2024
Karlsruhe, Germany · SOLO · PRO · FRA
Totaltid
01:13:59
Ranking
#59
AG-ranking
#10
Kategori
SOLO · PRO
JM
Jonathan Matu-Zola
2-3
MARS
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:30 (45%)
Stations
36:12 (49%)
Roxzone
4:21 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:11/km
+7.2%
12.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:53
-
SkiErg
4:17
123
Running 2
4:09
-
Sled Push
3:40
102
Running 3
4:17
-
Sled Pull
6:08
109
Running 4
4:21
-
Burpee Broad Jump
3:55
78
Running 5
4:32
-
Rowing
4:30
85
Running 6
4:24
-
Farmers Carry
2:46
153
Running 7
4:27
-
Sandbag Lunges
4:30
76
Running 8
4:30
-
Wall Balls
6:26
92
Running Total
33:30
35
Roxzone Total
4:21
36
HYROX Race Analysis: Jonathan Matu-Zola - Karlsruhe 01:13:59 | HyCoach
