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HYROX Race Analysis: Ronald Boer
HYROX Karlsruhe — March 2, 2024
Karlsruhe, Germany · SOLO · PRO · NED
Totaltid
01:18:39
Ranking
#77
AG-ranking
#8
Kategori
SOLO · PRO
RB
Ronald Boer
2-3
MARS
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:01 (48%)
Stations
35:56 (46%)
Roxzone
4:46 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:45/km
+11.9%
12.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:17
-
SkiErg
4:04
58
Running 2
4:38
-
Sled Push
3:35
92
Running 3
4:43
-
Sled Pull
5:09
67
Running 4
4:55
-
Burpee Broad Jump
4:08
88
Running 5
5:03
-
Rowing
4:33
98
Running 6
5:00
-
Farmers Carry
2:39
142
Running 7
5:11
-
Sandbag Lunges
4:39
85
Running 8
5:19
-
Wall Balls
7:09
119
Running Total
38:01
83
Roxzone Total
4:46
59
