HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Rafael Cordier
HYROX Karlsruhe — March 2, 2024
Karlsruhe, Germany · SOLO · PRO · FRA
Totaltid
01:37:05
Ranking
#155
AG-ranking
#23
Kategori
SOLO · PRO
RC
Rafael Cordier
2-3
MARS
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:06 (46%)
Stations
43:32 (45%)
Roxzone
8:31 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:38/km
+8.9%
17.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:30
-
SkiErg
4:09
78
Running 2
5:13
-
Sled Push
5:08
163
Running 3
5:35
-
Sled Pull
8:10
157
Running 4
6:02
-
Burpee Broad Jump
5:10
136
Running 5
6:06
-
Rowing
4:37
115
Running 6
5:51
-
Farmers Carry
2:26
124
Running 7
5:41
-
Sandbag Lunges
6:28
159
Running 8
7:12
-
Wall Balls
7:24
127
Running Total
45:06
149
Roxzone Total
8:31
166
