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HYROX Race Analysis: Patrick Promax
HYROX Karlsruhe — March 2, 2024
Karlsruhe, Germany · SOLO · PRO · FRA
Totaltid
01:37:07
Ranking
#156
AG-ranking
#21
Kategori
SOLO · PRO
PP
Patrick Promax
2-3
MARS
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:38 (45%)
Stations
47:06 (48%)
Roxzone
6:26 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:27/km
+18.7%
17.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:15
-
SkiErg
4:20
134
Running 2
5:00
-
Sled Push
4:40
154
Running 3
5:20
-
Sled Pull
7:03
135
Running 4
5:36
-
Burpee Broad Jump
5:41
155
Running 5
6:13
-
Rowing
4:56
159
Running 6
5:48
-
Farmers Carry
3:05
167
Running 7
5:56
-
Sandbag Lunges
6:40
162
Running 8
6:33
-
Wall Balls
10:41
168
Running Total
43:38
138
Roxzone Total
6:26
136
