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HYROX Race Analysis: Stefan Gramespacher
HYROX Karlsruhe — March 2, 2024
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
02:07:54
Ranking
#176
AG-ranking
#60
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SG
Stefan Gramespacher
2-3
MARS
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
56:44 (44%)
Stations
60:46 (47%)
Roxzone
10:27 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:06/km
+13.0%
16.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:27
-
SkiErg
4:30
160
Running 2
6:41
-
Sled Push
6:23
172
Running 3
7:18
-
Sled Pull
7:54
151
Running 4
7:05
-
Burpee Broad Jump
9:16
176
Running 5
7:38
-
Rowing
5:26
174
Running 6
7:07
-
Farmers Carry
3:53
176
Running 7
7:33
-
Sandbag Lunges
7:53
175
Running 8
9:00
-
Wall Balls
15:31
177
Running Total
56:44
175
Roxzone Total
10:27
176
HYROX Race Analysis: Stefan Gramespacher - Karlsruhe 02:07:54 | HyCoach
