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HYROX Race Analysis: Julia Knappstein
HYROX Karlsruhe — March 2, 2024
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:15:53
Ranking
#11
AG-ranking
#4
Kategori
SOLO · PRO
JK
Julia Knappstein
2-3
MARS
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:34 (51%)
Stations
32:29 (43%)
Roxzone
4:55 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:49/km
+10.4%
13.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:10
-
SkiErg
4:29
9
Running 2
4:40
-
Sled Push
2:42
3
Running 3
4:57
-
Sled Pull
4:53
12
Running 4
5:00
-
Burpee Broad Jump
4:32
21
Running 5
5:17
-
Rowing
4:32
2
Running 6
5:05
-
Farmers Carry
2:13
16
Running 7
5:09
-
Sandbag Lunges
4:15
16
Running 8
5:19
-
Wall Balls
4:53
14
Running Total
38:34
17
Roxzone Total
4:55
14
