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HYROX Race Analysis: Kees Aardenburg
HYROX Karlsruhe — March 2, 2024
Karlsruhe, Germany · SOLO · OPEN · NED
Totaltid
01:00:04
Ranking
#3
AG-ranking
#2
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KA
Kees Aardenburg
2-3
MARS
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:49 (50%)
Stations
26:25 (44%)
Roxzone
3:53 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:44/km
+4.9%
12.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:33
-
SkiErg
3:54
10
Running 2
3:44
-
Sled Push
2:03
16
Running 3
3:53
-
Sled Pull
3:17
25
Running 4
3:52
-
Burpee Broad Jump
3:36
76
Running 5
4:05
-
Rowing
4:13
13
Running 6
3:52
-
Farmers Carry
1:25
20
Running 7
3:55
-
Sandbag Lunges
2:59
12
Running 8
3:58
-
Wall Balls
4:58
121
Running Total
29:49
14
Roxzone Total
3:53
14
