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HYROX Race Analysis: Luca Nappa
HYROX Karlsruhe — March 2, 2024
Karlsruhe, Germany · SOLO · OPEN · GER
Totaltid
01:02:28
Ranking
#9
AG-ranking
#4
Kategori
SOLO · OPEN
LN
Luca Nappa
2-3
MARS
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:04 (51%)
Stations
25:55 (41%)
Roxzone
4:33 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:00/km
+8.5%
12.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:45
-
SkiErg
3:57
22
Running 2
3:56
-
Sled Push
1:55
6
Running 3
4:10
-
Sled Pull
3:09
14
Running 4
4:16
-
Burpee Broad Jump
3:34
68
Running 5
4:14
-
Rowing
4:22
72
Running 6
4:09
-
Farmers Carry
1:27
28
Running 7
4:16
-
Sandbag Lunges
3:35
68
Running 8
4:21
-
Wall Balls
3:56
17
Running Total
32:04
26
Roxzone Total
4:33
82
