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HYROX Race Analysis: Rainer Winninger
HYROX Karlsruhe — March 2, 2024
Karlsruhe, Germany · SOLO · OPEN · AUT
Totaltid
01:06:15
Ranking
#26
AG-ranking
#1
Kategori
SOLO · OPEN
RW
Rainer Winninger
2-3
MARS
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:13 (53%)
Stations
26:46 (40%)
Roxzone
4:20 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:24/km
+5.7%
11.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:03
-
SkiErg
4:15
222
Running 2
4:25
-
Sled Push
2:18
57
Running 3
4:36
-
Sled Pull
3:36
61
Running 4
4:36
-
Burpee Broad Jump
2:57
11
Running 5
4:40
-
Rowing
4:23
77
Running 6
4:36
-
Farmers Carry
1:33
62
Running 7
4:40
-
Sandbag Lunges
3:40
88
Running 8
4:40
-
Wall Balls
4:04
25
Running Total
35:13
82
Roxzone Total
4:20
54
