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HYROX Race Analysis: Jan Krüger
HYROX Karlsruhe — March 2, 2024
Karlsruhe, Germany · SOLO · OPEN · GER
Totaltid
01:29:47
Ranking
#448
AG-ranking
#22
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JK
Jan Krüger
2-3
MARS
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:25 (49%)
Stations
39:07 (44%)
Roxzone
6:19 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:33/km
+10.1%
11.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:03
-
SkiErg
4:39
591
Running 2
5:18
-
Sled Push
2:37
164
Running 3
5:44
-
Sled Pull
5:31
577
Running 4
5:42
-
Burpee Broad Jump
5:17
414
Running 5
5:58
-
Rowing
4:49
372
Running 6
5:44
-
Farmers Carry
2:09
426
Running 7
5:50
-
Sandbag Lunges
6:55
699
Running 8
6:09
-
Wall Balls
7:10
495
Running Total
44:25
442
Roxzone Total
6:19
391