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HYROX Race Analysis: Tomas Tvrdik
HYROX Katowice — February 17, 2024
Katowice, Poland · SOLO · OPEN · CZE
Totaltid
00:55:22
Ranking
#1
AG-ranking
#1
Kategori
SOLO · OPEN
TT
Tomas Tvrdik
17-18
FEB.
2024
2 days
Completed
1,074
HYROX Katowice
Katowice, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:36 (53%)
Stations
22:33 (41%)
Roxzone
3:17 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:42/km
+5.0%
9.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:48
-
SkiErg
3:42
2
Running 2
3:40
-
Sled Push
1:50
23
Running 3
3:45
-
Sled Pull
2:54
4
Running 4
3:48
-
Burpee Broad Jump
2:41
6
Running 5
3:54
-
Rowing
3:54
1
Running 6
3:53
-
Farmers Carry
1:18
2
Running 7
3:51
-
Sandbag Lunges
2:44
1
Running 8
4:00
-
Wall Balls
3:30
4
Running Total
29:36
6
Roxzone Total
3:17
4
