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HYROX Race Analysis: Gregor Akkerman
HYROX Katowice — February 17, 2024
Katowice, Poland · SOLO · OPEN · GER
Totaltid
01:05:53
Ranking
#10
AG-ranking
#2
Kategori
SOLO · OPEN
GA
Gregor Akkerman
17-18
FEB.
2024
2 days
Completed
1,074
HYROX Katowice
Katowice, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
33:49 (51%)
Stations
28:16 (43%)
Roxzone
3:52 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:14/km
+3.6%
8.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:18
-
SkiErg
4:06
48
Running 2
4:13
-
Sled Push
2:43
256
Running 3
4:17
-
Sled Pull
3:59
58
Running 4
4:21
-
Burpee Broad Jump
3:05
14
Running 5
4:22
-
Rowing
4:20
36
Running 6
4:21
-
Farmers Carry
1:37
24
Running 7
4:22
-
Sandbag Lunges
3:24
16
Running 8
4:39
-
Wall Balls
5:02
103
Running Total
33:49
11
Roxzone Total
3:52
9
