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HYROX Race Analysis: Rafał Wajda
HYROX Katowice — February 17, 2024
Katowice, Poland · SOLO · OPEN · POL
Totaltid
01:11:43
Ranking
#39
AG-ranking
#13
Kategori
SOLO · OPEN
RW
Rafał Wajda
17-18
FEB.
2024
2 days
Completed
1,074
HYROX Katowice
Katowice, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:12 (56%)
Stations
26:32 (37%)
Roxzone
5:04 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:02/km
+9.3%
9.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:51
-
SkiErg
3:54
12
Running 2
4:49
-
Sled Push
1:47
16
Running 3
5:14
-
Sled Pull
3:17
13
Running 4
5:15
-
Burpee Broad Jump
4:01
74
Running 5
5:17
-
Rowing
4:07
7
Running 6
5:09
-
Farmers Carry
1:32
17
Running 7
5:16
-
Sandbag Lunges
3:42
34
Running 8
5:26
-
Wall Balls
4:12
30
Running Total
40:12
98
Roxzone Total
5:04
80
HYROX Race Analysis: Rafał Wajda - Katowice 01:11:43 | HyCoach
