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HYROX Race Analysis: Robert Grajdura
HYROX Katowice — February 17, 2024
Katowice, Poland · SOLO · OPEN · POL
Totaltid
01:12:06
Ranking
#43
AG-ranking
#4
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RG
Robert Grajdura
17-18
FEB.
2024
2 days
Completed
1,074
HYROX Katowice
Katowice, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:55 (51%)
Stations
30:17 (42%)
Roxzone
4:59 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:37/km
+2.5%
8.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:37
-
SkiErg
4:15
106
Running 2
4:37
-
Sled Push
2:37
235
Running 3
4:50
-
Sled Pull
3:35
22
Running 4
4:43
-
Burpee Broad Jump
4:22
120
Running 5
4:45
-
Rowing
4:25
59
Running 6
4:46
-
Farmers Carry
2:26
332
Running 7
4:44
-
Sandbag Lunges
4:00
54
Running 8
4:56
-
Wall Balls
4:37
57
Running Total
36:55
42
Roxzone Total
4:59
70
