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HYROX Race Analysis: Dave Cox
HYROX Katowice — February 17, 2024
Katowice, Poland · SOLO · OPEN · GBR
Totaltid
01:22:00
Ranking
#143
AG-ranking
#2
Kategori
SOLO · OPEN
DC
Dave Cox
17-18
FEB.
2024
2 days
Completed
1,074
HYROX Katowice
Katowice, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:46 (51%)
Stations
35:28 (43%)
Roxzone
4:50 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:13/km
+3.6%
10.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:00
-
SkiErg
4:59
398
Running 2
5:04
-
Sled Push
2:54
301
Running 3
5:21
-
Sled Pull
5:07
222
Running 4
5:29
-
Burpee Broad Jump
4:45
166
Running 5
5:23
-
Rowing
4:51
251
Running 6
5:11
-
Farmers Carry
1:54
141
Running 7
5:15
-
Sandbag Lunges
5:00
196
Running 8
6:07
-
Wall Balls
5:58
211
Running Total
41:46
139
Roxzone Total
4:50
63
HYROX Race Analysis: Dave Cox - Katowice 01:22:00 | HyCoach
