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HYROX Race Analysis: Paweł Murawski
HYROX Katowice — February 17, 2024
Katowice, Poland · SOLO · OPEN · POL
Totaltid
01:27:12
Ranking
#209
AG-ranking
#54
Kategori
SOLO · OPEN
PM
Paweł Murawski
17-18
FEB.
2024
2 days
Completed
1,074
HYROX Katowice
Katowice, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:48 (54%)
Stations
34:36 (40%)
Roxzone
5:53 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:51/km
+11.3%
18.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:40
-
SkiErg
4:38
309
Running 2
5:00
-
Sled Push
2:11
92
Running 3
6:06
-
Sled Pull
4:40
144
Running 4
6:42
-
Burpee Broad Jump
5:18
230
Running 5
5:55
-
Rowing
5:19
380
Running 6
7:23
-
Farmers Carry
1:43
69
Running 7
5:34
-
Sandbag Lunges
5:31
268
Running 8
6:31
-
Wall Balls
5:16
130
Running Total
46:48
281
Roxzone Total
5:53
149
