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HYROX Race Analysis: Gunnar Henjes
HYROX Katowice — February 17, 2024
Katowice, Poland · SOLO · OPEN · GER
Totaltid
01:28:11
Ranking
#229
AG-ranking
#3
Kategori
SOLO · OPEN
GH
Gunnar Henjes
17-18
FEB.
2024
2 days
Completed
1,074
HYROX Katowice
Katowice, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:34 (48%)
Stations
39:13 (44%)
Roxzone
6:29 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:19/km
+4.1%
10.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:00
-
SkiErg
4:34
280
Running 2
5:14
-
Sled Push
3:16
359
Running 3
5:23
-
Sled Pull
4:40
143
Running 4
5:32
-
Burpee Broad Jump
5:03
199
Running 5
5:29
-
Rowing
5:06
340
Running 6
5:20
-
Farmers Carry
2:25
329
Running 7
5:27
-
Sandbag Lunges
7:09
380
Running 8
6:12
-
Wall Balls
7:00
312
Running Total
42:34
157
Roxzone Total
6:29
200
HYROX Race Analysis: Gunnar Henjes - Katowice 01:28:11 | HyCoach
