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HYROX Race Analysis: Roel De Rooy
HYROX Katowice — February 17, 2024
Katowice, Poland · SOLO · OPEN · NED
Totaltid
01:48:04
Ranking
#381
AG-ranking
#96
Kategori
SOLO · OPEN
RR
Roel De Rooy
17-18
FEB.
2024
2 days
Completed
1,074
HYROX Katowice
Katowice, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
55:14 (51%)
Stations
44:48 (41%)
Roxzone
8:05 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:54/km
+21.4%
15.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:38
-
SkiErg
4:46
366
Running 2
6:13
-
Sled Push
3:24
374
Running 3
6:35
-
Sled Pull
5:40
276
Running 4
7:02
-
Burpee Broad Jump
8:38
408
Running 5
7:29
-
Rowing
5:18
377
Running 6
7:21
-
Farmers Carry
3:09
408
Running 7
7:33
-
Sandbag Lunges
6:57
373
Running 8
8:26
-
Wall Balls
6:56
305
Running Total
55:14
386
Roxzone Total
8:05
327
