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HYROX Race Analysis: Krystian Poremba
HYROX Katowice — February 17, 2024
Katowice, Poland · SOLO · PRO · POL
Totaltid
00:59:54
Ranking
#2
AG-ranking
#1
Kategori
SOLO · PRO
KP
Krystian Poremba
17-18
FEB.
2024
2 days
Completed
1,074
HYROX Katowice
Katowice, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:54 (50%)
Stations
26:41 (44%)
Roxzone
3:25 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:44/km
+1.8%
9.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:47
-
SkiErg
3:42
7
Running 2
3:45
-
Sled Push
2:25
13
Running 3
3:53
-
Sled Pull
4:29
8
Running 4
3:51
-
Burpee Broad Jump
3:00
10
Running 5
3:57
-
Rowing
3:51
2
Running 6
3:54
-
Farmers Carry
1:35
7
Running 7
3:49
-
Sandbag Lunges
3:42
6
Running 8
4:02
-
Wall Balls
3:57
4
Running Total
29:54
4
Roxzone Total
3:25
3
