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HYROX Race Analysis: Mateusz Knap
HYROX Katowice — February 17, 2024
Katowice, Poland · SOLO · PRO · POL
Totaltid
01:13:00
Ranking
#15
AG-ranking
#9
Kategori
SOLO · PRO
MK
Mateusz Knap
17-18
FEB.
2024
2 days
Completed
1,074
HYROX Katowice
Katowice, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:38 (54%)
Stations
28:27 (39%)
Roxzone
5:01 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:57/km
+13.5%
13.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:21
-
SkiErg
4:01
25
Running 2
4:42
-
Sled Push
2:46
28
Running 3
5:09
-
Sled Pull
5:08
15
Running 4
5:05
-
Burpee Broad Jump
2:45
6
Running 5
5:12
-
Rowing
4:05
5
Running 6
5:20
-
Farmers Carry
1:33
6
Running 7
5:20
-
Sandbag Lunges
4:30
34
Running 8
5:32
-
Wall Balls
3:39
1
Running Total
39:38
46
Roxzone Total
5:01
29
