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HYROX Race Analysis: Dan Harris
HYROX Katowice — February 17, 2024
Katowice, Poland · SOLO · PRO · GBR
Totaltid
01:18:23
Ranking
#37
AG-ranking
#1
Kategori
SOLO · PRO
DH
Dan Harris
17-18
FEB.
2024
2 days
Completed
1,074
HYROX Katowice
Katowice, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:26 (45%)
Stations
38:54 (50%)
Roxzone
4:06 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:26/km
+7.5%
15.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:14
-
SkiErg
4:11
51
Running 2
4:12
-
Sled Push
4:33
100
Running 3
4:14
-
Sled Pull
7:59
73
Running 4
5:49
-
Burpee Broad Jump
2:51
7
Running 5
4:20
-
Rowing
4:28
54
Running 6
4:15
-
Farmers Carry
1:48
29
Running 7
4:31
-
Sandbag Lunges
4:10
23
Running 8
4:54
-
Wall Balls
8:54
97
Running Total
35:26
18
Roxzone Total
4:06
10
HYROX Race Analysis: Dan Harris - Katowice 01:18:23 | HyCoach
