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HYROX Race Analysis: Paweł Szalast
HYROX Katowice — February 17, 2024
Katowice, Poland · SOLO · PRO · POL
Totaltid
01:29:25
Ranking
#69
AG-ranking
#29
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PS
Paweł Szalast
17-18
FEB.
2024
2 days
Completed
1,074
HYROX Katowice
Katowice, Poland
Season 6 (2023-2024)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:57 (49%)
Stations
39:21 (44%)
Roxzone
6:09 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:30/km
+21.7%
17.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:24
-
SkiErg
4:16
68
Running 2
4:46
-
Sled Push
3:30
64
Running 3
5:57
-
Sled Pull
9:13
91
Running 4
5:36
-
Burpee Broad Jump
4:09
47
Running 5
5:55
-
Rowing
4:36
66
Running 6
5:44
-
Farmers Carry
2:38
85
Running 7
5:48
-
Sandbag Lunges
4:20
29
Running 8
6:52
-
Wall Balls
6:39
58
Running Total
43:57
76
Roxzone Total
6:09
68
